Maria Marques - Your Coach
Maria Marques
Westford Owner
Advanced Certified Personal Trainer
Nutritional Coach
Accountability Partner
Weight Loss Specialist
Body Transformation
Business Mentor
NPTI, TWCC-ACPT
Specializing in
- nutrition
- weight loss
- body transformations
- building muscle
- improving quality of life
"I am committed to you, your goals, and your lifestyle!"
I believe that the secret to the ultimate version of ones true health is consistency, accountability, dedication, determination, and balance. These beliefs of fitness, nutrition, and overall wellness are key to making the ultimate health and wellness plan for yourself. I believe in changing ones lifestyle and not relying on yo yo fad diets alone. I am 100% committed and determined on helping my clients meet their physical fitness and nutritional goals. With a motivational and an educational approach, I WILL hold you accountable so that you CAN achieve your life changing rewards.
With a childhood of weight management issues of my own, being introduced to weight watchers at the age of 12, suffering through adolescence with body image and self-esteem issues I chose to lead a healthier lifestyle. My life was then dedicated to years of playing softball, a part of the swim team, years of resistance training, and personal goals of my own. I feel I can relate first hand to each situation giving 100% of my committed attention and dedication.
While keeping nutrition, cooking, fitness, and lifestyle changes custom for each of my clients, together we can find what WILL once and for all be your lifetime upkeep method of TRUE fitness & nutrition. I will help educate you on your nutrition, your fitness, and help you create meals that you and your family will enjoy for a lifetime. My challenge to you is find your favorite yummy cheat meal and I will help you create an every day option for you and your family to feel proud about!
I hold the Advanced Certified Personal Trainers Certification from TWCC-ACPT and hold my diploma in the Theory and Practice of Personal Training and Nutrition from the National Personal Training Institute (NPTI).
I am committed to you, your goals, and your lifestyle!
I am your accountability!
I look forward to meeting you!
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